Welcome to the beef industry's best information source. Find information for consumers, cattle producers, educators & media. Fun facts, beef , cattle , . Even though some of the fat can be grilled off, there's still a significant difference between different types of ground beef. Extra-lean ground beef can contain as much as 30 percent fat or as little as five percent fat, but many people are unclear as to what this means.
Ground beef is sold between 70 and 95 percent lean, meaning 5 to 30 percent of the meat is fat. The cut the meat is ground from dictates the amount of fat; sirloin. QUESTION: Does extra-lean ground beef have less cholesterol than lean or regular ground beef? There was an animated discussion at a. Ground beef, minced beef or beef mince is beef that has been finely chopped with a knife or a . Raw, lean, ground beef is used to make steak tartare, a French dish. More finely diced and differently seasoned, it is popular as a main course and.
Ground round, sirloin or chuck are used by many stores to label their ground beef , others may use the term ground beef and identify the lean-to-fat ratio by. Regular ground beef is 70 to 85 percent lean. There are calories and 13 grams of fat in three ounces of 70 percent lean ground beef. This protein-rich, iron-rich food can be a healthy addition to your diet, if you do it right. Here, seven easy ground beef recipes that keep it lean. You'll usually see some numbers on a package of ground meat at the grocery store, like 80/20 or 90/ Those numbers refer to the ratio of lean.